Graham Hicks

STRONGMAN

I will always lift… I still believe my best days are in front of me and don’t worry about my age.

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Graham Hicks

STRONGMAN

I will always lift… I still believe my best days are in front of me and don’t worry about my age.

Read More

Compete At
Your Best

My name is Graham Hicks and I am 36 years old and from Morecambe. I have work full time as an Engineer at BAE SYSTEMs for almost 20years until recently where I want to focus more on my own training and coaching others.

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My Background

Behind The Scenes

I have been competing in the Strongman competitions since I was 25 years old. I started in the under 105kg weight category, and now over 10 years later, I am weighing between 150-160kg depending on what competitions I have.

Besides work and strongman, I am a big family man. I am married to my wife Kimber-lee and we have 3 gorgeous children together. My hobby has always been the gym and being able to train and compete on the biggest stages in my chosen sport is an amazing experience.

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HOW CAN I HELP YOU?

STRENGTH TRAINING

Longevity – The way I programme is intended to allow you to lift safely while you progress and have a long lifting career. Not chasing the quickest way to make you hit a PB with bad form.

NUTRITIONAL ADVICE

Nutrition is a big part of training and working towards your goals. I can assist you with nutrition and a structured routine that works for you as I have a lot of experience working with many different nutritionists.

ENJOY TRAINING

You will only get results if you enjoy what you are doing and are willing to learn from an experienced, qualified trainer. I am here to ensure it’s fun but also ensure to help you get the results you want.

ONLINE COACHING

BE COACHED BY GRAHAM HICKS

In 2019 I was crowned Britain’s Strongest man which was a lifetime goal of mine. I have also done powerlifting and hold the best UK total with 1100kg.

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What Clients Say

I have competed at the world strongest man competition 7 times and missed going on 3 occasions due to work and family commitments. My goal is to ensure you can push yourself and reach your own targets whilst fitting weight training into your current lifestyle.

Ash Knowles

“I have loved working with Graham. He listened to what I wanted to achieve and set me a training program based around my lifestyle I have seen some fantastic results!”

Peter Smiley

“I’ve been going to the gym since I can remember but not always gained in strength as much as wanted. Graham helped me to lift more but in a way where I felt comfortable and wasn’t going to wake up with a stiff back in the morning from lifting with bad form.”